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There is no 'them' or 'they'!

Take responsibility in your career Are you one of these people that sits around waiting for others to sort things out for you or maybe...

It's Tough Out There

Take Control and Future Proof Yourself! Are you focussing on what has gone well in your day, new experiences and achievements? Or do you...

Life is a journey!

Be the best you! Are you living you life well? Or are you wandering through your days with limited dreams, excitement and aspirations? My...

Are you competing on stress levels?

We are all leading busy lives, managing family, work, health and finances. Lots of juggling and rising stress levels. But how many times...

Day of Reflection

When we are seemingly accessible 24/7 with the world of news, social media and emails at our fingertips wherever we are, it is important...