• The People Animators

What To Do When You Don’t Feel Confident




This video will give you a step-by-step approach on "What to do When You Don’t Feel Confident".


We need to start by building our self-esteem by collecting factual examples about what has gone well and what have we learnt about ourselves recently.


These can be small things:


  • new job

  • new experience

  • dealt with a challenging situation

  • completed a deadline

  • helped someone

  • coped with a situation we were not looking forward to


The list is endless.


Write them down.


Now for the practice bit. It is important to practice being confident because if we have done things before, we know we can do them again in the future. This will ensure you will be confident about future opportunities.

To move this forward, think of times you have found yourself outside of your comfort zone. You have done it before, so you can do it again.

What comfort zone opportunities have you got coming up? Give them a go.


And remember the reality is never as bad as the perception. What To Do When You Don’t Feel Confident


If you need any help, please get in touch.


Enjoy your new confidence.

David

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