top of page
  • The People Animators

STOP Self Sabotage | Live Freely



End self-sabotage by using self-reflection questions to bring mindfulness to your everyday activities.


Self-sabotage is a fear-based response.


Often, we can be found saying "hold on, I don't deserve this" when we reach new heights in business and life, but this behaviour is contrary to our own best interests.


Self-sabotaging behaviour can negatively impact our mental health resulting in:


  • anxiety

  • depression

  • unhappiness

  • unfulfilled goals and dreams


In this video I share the best self-reflection questions to ask yourself.


Use the journal prompts to start:


  • unlocking your limiting beliefs and your potential

  • overcoming your fear

  • ending self-sabotaging thoughts and bad habits

  • reaching your goals without fighting against yourself


Self-reflection encourages a more successful life, so don’t put it off...start now!


Naturally, if you would like some help please get in touch.


Enjoy, David.



6 views0 comments

コメント


bottom of page