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KEEP AT IT AND DO NOT FEEL GUILTY






Today's video, titled 'keep at it and do not feel guilty' is the final part of this series.


Part Three - Don’t Feel Guilty


Do not feel guilty for trying new things or striving for results.


But manage your time and your mindset so that you give yourself the time to think and relax.


Progress is made by by defining a plan and rules with yourself. There is no point in burning yourself out.


  • Set your contract with yourself

  • Take in switch off time

  • Learn to relax

  • Read a good mindfulness book

  • Set another challenge


Your wellbeing is essential for your future, invest in it wisely.

And remember, if you don't look after yourself who is going to do it for you?


Regards, David

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If you are able, please join me every Thursday at 2pm on my free Future Proof Yourself Webinars. Either click on the link opposite or email david.yeabsley@thepeopleanimators.com.

The current subject is Finding Opportunities in Tough Times’.

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