KEEP AT IT AND DO NOT FEEL GUILTY
Today's video, titled 'keep at it and do not feel guilty' is the final part of this series.
Part Three - Don’t Feel Guilty
Do not feel guilty for trying new things or striving for results.
But manage your time and your mindset so that you give yourself the time to think and relax.
Progress is made by by defining a plan and rules with yourself. There is no point in burning yourself out.
Set your contract with yourself
Take in switch off time
Learn to relax
Read a good mindfulness book
Set another challenge
Your wellbeing is essential for your future, invest in it wisely.
And remember, if you don't look after yourself who is going to do it for you?
The current subject is ‘Finding Opportunities in Tough Times’.