Explore the power of Reflective Practice; a self-coaching tool that encourages constructive self-talk and assessment..
This video guides you in using reflection to learn from key experiences, like interviews, client meetings, management discussions or board level presentations, by asking:
What happened and why?
How did I feel/respond?
Why did I react this way?
What can I improve?
Reflective practice is a valuable habit that builds self-awareness and supports continuous growth in navigating and handling conversations and understanding behaviours.
Remember, stay honest, positive, and constructive—just maybe wait until you're not on the train home!
Enjoy developing your reflective skills and start enhancing your self-awareness today!
David
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